Join our empowering mini-course led by Paige Lea, renowned expert in feminine wellbeing, and discover how to exercise and move your body in ways that support your overall feminine wellbeing.

In this 3-lesson mini-course you will re-discover your exercise and movement routines through the lens of masculine and feminine energetics so that you can harmonize your movement sessions in ways that feel restorative and nourishing to your overall feminine wellbeing without depleting your precious energy reserves. No more killing yourself at the gym or not knowing HOW to move your feminine body.

What's Inside This Mini-Course:

3 Video Lessons: Uncover Best Practices for Moving Your Body and Feeling Healthy (a $200 value)

• 🎥 Lesson #1: Debunking Exercise Myths: Learn the truth about women and exercise, and identify which types of workouts could be causing harm to your feminine body.

• 🎥 Lesson #2: Aligned Forms of Exercise: Explore the most supportive and harmonious forms of exercise and movement for the feminine body. Discover how to create routines that work for you and nourish your overall wellbeing.

• 🎥 Lesson #3: Nourish Your Feminine Energy: Eliminate confusion, expectation, and overexertion by implementing three body movement patterns that nourish your feminine energy and support your overall feminine wellbeing.

• 📚 Printable How To Move Your Feminine Body Workbook: Enhance your learning journey with best movement practices and prompts for reflection and integration (a $50 value).

By enrolling in this mini-course, you'll gain access to invaluable knowledge and practical tools to boost your energy, feel accomplished, and exercise in ways that align with your feminine energy.

Don't miss out on this opportunity to transform your exercise routines and embrace a healthier, more harmonious approach. Enroll now and feel your feminine best through effective and nourishing movement.

💰 Total Value = $250

Enroll today and save nearly 60% off the retail price!

 

Just 1 Payment of…

 $59!

 

“Feeling more gratitude for this program lately, especially pertaining to my workouts. With all the craziness I’ve had going on since early July, I’ve really allowed myself to exercise in whatever way my body needs. It’s been mostly slow yoga and stretching. In the past, I would have “powered through” my typical workout routine with lots of cardio and lifting, even if my body screamed at me. I would have seen that “screaming” as just a normal part of physical exertion. And I wouldn’t have allowed myself to slow down simply because the rest of my life was chaotic. NOW I know the value of slowing down, and listening to my body. And that the BEST thing for me is to do is whatever my body needs me to do. Not constant cardio and lifting. So thank you, Paige, for teaching me this! My body thanks you too! "

- Chrissie K.