Learn the best practices to support your feminine vitality + wellbeing by understanding exactly what's in your food!

What's Inside:

• Lesson #1: Learning the Language of Food Labels and Where Harmful Additives Hide
• Lesson #2: Watch Out for The 5 Big Offenders and Their Affect on the Feminine Body
• Lesson #3: How To Make More Informed Food Choices
• A comprehensive printable workbook containing journal prompts and implementations to best support elevated shifts in your relationship with food, ingredients, and understanding food labels.

What people don't tell you is that sometimes food labeled as "healthy" and "natural" isn't really as healthy as it's presented to be. Understanding the different components and ingredients of food products is vital to fully make powerfully informed nutritional decisions that best support what your feminine body needs and craves the most. My goal with this mini-course is to make understanding food labels as easy as possible for you. 

See you inside!